Weigh-Ins ๐Ÿ’•โœจ

Gosh I love this new scale soooo much! Itโ€™s so cute and I love the positive message on it.

One of my reasons for daily weigh-ins is to remind myself that it fluctuates and that is OKAY. And also because some days I feel bad about my body, I feel fat, I tell myself I must have gained a lot, and then the scale reminds me that itโ€™s my brain messing with me and I really havenโ€™t. That helps me a ton with my mental health.

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