Hello everyone! There’s a new blog category starting today. I’ll keep this short and sweet.
This category will be simply to track my bike rides, water intake, calorie counting, and weight. I understand that the latter two can be triggering for people with eating disorders, so it will ALWAYS be under the cut, and there will always be a warning. Only my bike ride will appear before the cut.
I’m super sorry if my posting a daily post like this upsets anyone. 🙇♀️ If you need to unfollow I’ll completely understand. I need to do this for myself, though, it’s important, so I’m going to do it.
🚲 Daily Bike Ride 🚲
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🥗 Daily Calories 🥗
|Starbucks Doubleshot Light Premium Espresso + Cream||70|
|1/4 Cup of Honey Nut Cheerios||25|
|Cup and a half of 2% milk||180|
|Half a cup of cherries||40|
|Cup of mango||100|
|Cup of frozen strawberries||77|
|THOMAS’ Everything Bagel Thins||110|
|Single-serve hazelnut creamer||25|
|Godiva chocolate x 3||220|
✨ Summary ✨
|🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE):||1,357 kcal|
|🎈 TODAY’S WEIGHT:||132.2 lbs|
|💧 TODAY’S WATER INTAKE:||32 oz|