Fitness Log For 2/12 ๐Ÿšฒ๐ŸŒป

๐Ÿšฒ Daily Bike Ride ๐Ÿšฒ

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

ItemCalories
Starbucks Doubleshot Light Premium Espresso + Cream70
1/3 Cup of Honey Nut Cheerios37
THOMAS’ Everything Bagel Thins110
Pate100
1 large egg78
Radish coins5
Margarine (1 tbsp)102
Single-serve hazelnut creamer25
Cup of strawberries60
Half a cup of pineapple30
1/3 cup of rolled oats96
1 1/2 cup of 2% milk180
El Gallo Azul Edam cheese (34 grams)110
Dinner (Pork chop, green beans and potatoes, ate only a small amount / didn’t like it)200
Cookies x 6480
Glass of 2% milk180
TOTAL CALORIES:1,863

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,568 kcal
๐ŸŽˆ TODAY’S WEIGHT:131.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 oz