Fitness Log For 2/16 โ˜”๐Ÿคทโ€โ™€๏ธ

No bike ride today… ๐Ÿ˜ž Rain and lighting all day, not safe to go out even if I didn’t mind getting wet.

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream140
1/4 Cup of Cheerios (Strawberries & Chocolate)35
Ham and cheese empanadas x 2 1/2800
Single-serve hazelnut creamer x 250
Organic Chocolate Thin Stackers Decadent Dark70
1/2 Cup of 2% milk60
Cup of strawberries60
Half a cup of peaches30
Dinner (crispy chicken cutlet, half an avocado, salad)600
TOTAL CALORIES:1,845

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,845 kcal
๐ŸŽˆ TODAY’S WEIGHT:128.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal