Fitness Log For 2/17 ๐Ÿšฒโ˜•

๐Ÿšฒ Daily Bike Ride๐Ÿšฒ

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
1/4 Cup of Cheerios (Strawberries & Chocolate)35
Single-serve hazelnut creamer x 375
Organic Chocolate Thin Stackers Decadent Dark70
Lunch (sandwich with whole wheat bread, slice of olive loaf, slice of swiss cheese and margarine)265
Seaweed50
Smoothie130
Korean ground beef and rice bowls300
Godiva truffle100
TOTAL CALORIES:1,025

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):770 kcal
๐ŸŽˆ TODAY’S WEIGHT:128 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 oz