๐ฒ Daily Bike Ride๐ฒ
Today’s ride is divided in two, because I went to Walmart and was there a while. I also took a different road on my way back.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light | 70 |
Pocky (six sticks) | 60 |
Flan | 500 |
Beef empanadas x 3 | 600 |
Cappuccino | 165 |
Turkey tacos x 3 (with cheese, lettuce, sour cream and salsa) | 785 |
Avocado (very small) | 160 |
Godiva truffle | 100 |
Single-serve hazelnut creamer | 25 |
TOTAL CALORIES: | 2,465 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 2,137 kcal |
๐ TODAY’S WEIGHT: | 129.2 lbs |
๐ง TODAY’S WATER INTAKE: | Minimal |
