🚲 Daily Bike Ride🚲
Today’s ride is divided in two, because I went to Walmart and was there a while. I also took a different road on my way back.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light | 70 |
| Pocky (six sticks) | 60 |
| Flan | 500 |
| Beef empanadas x 3 | 600 |
| Cappuccino | 165 |
| Turkey tacos x 3 (with cheese, lettuce, sour cream and salsa) | 785 |
| Avocado (very small) | 160 |
| Godiva truffle | 100 |
| Single-serve hazelnut creamer | 25 |
| TOTAL CALORIES: | 2,465 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 2,137 kcal |
| 🎈 TODAY’S WEIGHT: | 129.2 lbs |
| 💧 TODAY’S WATER INTAKE: | Minimal |
✨🌈 Squelfland 🌈✨ 