CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light x2 | 140 |
Pocky (10 sticks) | 100 |
Rice balls x 2 | 125 |
Box of chocolate covered raisins | 120 |
TastyKake Snowball | 205 |
Mango bubble tea (half cup) | 125 |
Tofu | 200 |
Pita chips | 200 |
Crab dip | 280 |
Moscato | 210 |
Manicotti | 700 |
Texas garlic toast | 160 |
Hazelnut creamer | 25 |
TOTAL CALORIES: | 2,590 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,957 kcal |
๐ TODAY’S WEIGHT: | 128.8 lbs |
๐ง TODAY’S WATER INTAKE: | 24 oz |
