Fitness Log For 3/1 ๐Ÿช๐Ÿ˜…

I was absolutely terrible today, no bike ride, didn’t drink enough water, ate so much junk I could hardly catalog it properly (can you tell it’s almost time for my period?) I feel bad, but as long as I don’t stop logging in spite of my shame, my battle isn’t lost.

I think I had two coffee cans, so I counted them, but I’m honestly not 100% sure. One thing that encourages me is, I know I had many, many bad days like today as a normal thing. Now, it actually matters to me when I do so badly. So I’m going to put that into positive energy to do better.

With that said, I’m visiting my mom for the first time in a year (because of COVID.) I know she’s going to have lots of treats for me, and I’ll track it all, but I am determined to enjoy it, too.

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x2140
Pocky (4 sticks)40
Pizzelle chocolate cookie23
Smoothie250
Hazelnut creamer25
Seaweed15
Cheese stick60
Toasted pita chips260
Cajun Krab Dip 490
Meatballs and mac ‘n cheese with avocado1000
2 slices of reduced fat mozzarella120
Box of chocolate covered raisins120
Radish coins5
TOTAL CALORIES:2,428

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):2,428 kcal
๐ŸŽˆ TODAY’S WEIGHT:128.6 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:24 oz