Fitness Log For 3/5 ๐Ÿšฒ๐ŸŒž

IMPORTANT NOTE: The first map cannot possibly show the correct calories. I completely forgot to end the ride when I got to Walmart. 225 burned calories is a more accurate estimate when looking at a previous ride, so I’m making the total 311 rather than the amount shown above.

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x2140
Pizzelle cookie23
Fresh salmon croquette300
Cheddar Bay Biscuit x2320
Provolone slice60
Seaweed15
Hazelnut creamer x250
Skinny Pop popcorn50
Chicken tacos700
Organic Chocolate Thin Stackers Decadent Dark70
TOTAL CALORIES:1,728

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,457 kcal
๐ŸŽˆ TODAY’S WEIGHT:130 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal

๐ŸŽ€ Other Notes ๐ŸŽ€

Period started today (sort of.) I don’t feel great physically or emotionally and eating right, drinking and bike riding feel difficult. I’ve gained some of the lost weight, but it’s my first month of tracking so intensely, so I’m hoping to develop better techniques as I go along. It’s just a frustrating week.