IMPORTANT NOTE: The first map cannot possibly show the correct calories. I completely forgot to end the ride when I got to Walmart. 225 burned calories is a more accurate estimate when looking at a previous ride, so I’m making the total 311 rather than the amount shown above.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
|Starbucks Doubleshot Espresso + Cream Light x2||140|
|Fresh salmon croquette||300|
|Cheddar Bay Biscuit x2||320|
|Hazelnut creamer x2||50|
|Skinny Pop popcorn||50|
|Organic Chocolate Thin Stackers Decadent Dark||70|
✨ Summary ✨
|🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE):||1,457 kcal|
|🎈 TODAY’S WEIGHT:||130 lbs|
|💧 TODAY’S WATER INTAKE:||Minimal|
🎀 Other Notes 🎀
Period started today (sort of.) I don’t feel great physically or emotionally and eating right, drinking and bike riding feel difficult. I’ve gained some of the lost weight, but it’s my first month of tracking so intensely, so I’m hoping to develop better techniques as I go along. It’s just a frustrating week.