CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light x2 | 140 |
Pizzelle cookies x3 | 69 |
Smoothie | 250 |
Shepherd’s pie | 700 |
Cheese pizza 2 slices | 460 |
Ghirardelli Chocolate Walnut Brownie | 500 |
TOTAL CALORIES: | 2,119 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 2,030 kcal |
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
