Fitness Log For 3/21 ๐ŸŽฎ๐Ÿ’ฆ

Today’s exercise, in a nutshell. โ˜

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x3210
Panque220
Mac ‘n cheese with beef600
Seaweed60
Olives100
Tonic water70
Gorgonzola cheese220
Baby carrots20
Low fat ranch120
Charras63
Pocky x330
TOTAL CALORIES:1,713

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,713 kcal
๐ŸŽˆ TODAY’S WEIGHT:129 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Didn’t track