Fitness Log For 3/28 ๐Ÿšถโ€โ™€๏ธ๐Ÿฆ‹

I’m doing my best! ๐Ÿ˜Š๐ŸŽˆ

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x 2140
1/4 Cup of Cheerios (Strawberries & Chocolate) 35
Pocky x 11110
Hazelnut creamer x 250
Mayochup 2 tbsp160
1 hardboiled egg78
1 cup sticky rice170
Furikake30
Tonic water (half can)35
Soy sauce10
1 beef frank60
Vitamins30
Pizzelle23
Salad300
Chik-Fil-A sauce120
Breaded chicken450
TOTAL CALORIES:1,801

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,536 kcal
๐ŸŽˆ TODAY’S WEIGHT:129.8 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 oz