Grocery shopping day! I did get some walking in today.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x 3 | 210 |
| Turrón | 98 |
| Totis 21g | 93 |
| Reduced fat swiss cheese x 2 slices | 140 |
| Mentita Felfort | 65 |
| Rice cracker with margarine x 2 | 140 |
| McCormick Toppins | 30 |
| Organic Chocolate Thin Stackers Decadent Dark x 2 | 140 |
| Potatoes, salmon and salad | 750 |
| Sutter Home Moscato | 127 |
| Vitamins | 15 |
| TOTAL CALORIES: | 1,808 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,615 kcal |
| 🎈 TODAY’S WEIGHT: | Didn’t track |
| 💧 TODAY’S WATER INTAKE: | 20 oz |
✨🌈 Squelfland 🌈✨ 