I’ve been having a lot of trouble getting back to my old fitness logs, but I don’t want to fall off the wagon, so I’ve decided to make a “lite” version of my logs, concentrating on tracking my weight, calories burned, and water intake. I think if I make these last two things my focus, I’ll still get in shape without so much stress about what I eat (which I tend to be more careful with when I exercise anyway.)
I’ll be doing it this way for now, and possibly find a middle ground where I simply track all the food I eat (to remain aware of my choices) but not so much the calories.
CW: Weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
✨ Summary ✨
|🌈 TODAY’S TOTAL CALORIES BURNED||162 kcal|
|🎈 TODAY’S WEIGHT:||128.6 lbs|
|💧 TODAY’S WATER INTAKE:||Didn’t track|