Only a very short bike ride today –I had a very long walk and it left me tired out.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Food Diary ๐ฅ
Espresso w/hazelnut creamer |
Croissant ham & cheese sandwich w/margarine |
2 small chocolates |
Small piece of Roquefort cheese |
Medium piece of Brie cheese |
Reduced fat seafood cheese spread (3 tablespoons) |
Handful of Hippeas |
Handful of peanuts |
Sugar cookie |
Greek Yogurt |
Starbucks DoubleShot Espresso & Cream Light |
Beef tacos and avocado |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES BURNED: | 277 kcal |
๐ TODAY’S WEIGHT: | 125.6 lbs |
๐ง TODAY’S WATER INTAKE: | 30 oz |
