
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
Item | Calories |
---|---|
Starbucks Doubleshot Espresso + Cream Light x 2 | 140 |
Rice crackers x 8 | 120 |
Peanut balls | 450 |
Jello chocolate snack | 60 |
Cheese stick x 2 | 90 |
Caplico | 200 |
Mango Milk Tea w/Boba (3/4 glass) | 200 |
Pocky x 4 | 40 |
Shoyu Ramen 1/2 bowl w/2 eggs (no meat) | 450 |
TOTAL CALORIES: | 1,750 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,750 kcal |
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
