My exercise for today was going on a walk.
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,350 kcal/day
Item | Calories |
---|---|
La Choy Chow Mein Noodles | 130 |
MorningStar Farms Sausage Links, Veggie Breakfast | 70 |
Avocado | 250 |
Yoplait Whips Yogurt, Strawberry Mist | 140 |
Oreo Thins | 70 |
Polar Premium Tonic Water | 140 |
Doritos Crunch Chili Cheese Nacho Flavored Tortilla Chips | 130 |
Publix Deli Imported Italian Gorgonzola Cheese | 270 |
Deviled Eggs | 370 |
Stella Doro Cookies – Margherite | 120 |
Lotte Letโs Be Mild Coffee | 60 |
TOTAL CALORIES: | 1,750 |
โจ Summary โจ
๐ TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,641 kcal |
๐ TODAY’S WEIGHT: | 129 lbs |
๐ง TODAY’S WATER INTAKE: | Didn’t track (but drank) |
