CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Lotte Let’s Be Mild Coffee | 60 |
Arcor Turrรณn Y Manรญ | 98 |
Walk | -203 |
Seaweed | 30 |
Stationary Bike | -101 |
Publix Reduced Calorie Wheat Bread x 2 | 80 |
I Can’t Believe It’s Not Butter! Spread | 60 |
Publix 2% Milk Provolone Cheese | 60 |
Oscar Mayer Olive Loaf | 80 |
Hazelnut Creamer | 35 |
Panelitas x 2 | 140 |
Thai Tea | 130 |
Dinner | 500 |
TOTAL CALORIES: | 969 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 128 lbs |
๐ง TODAY’S WATER INTAKE: | Didn’t Drink |
