CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

I think my calorie count the last couple of days has been rather concerningly low, but, mostly it’s that I’m exercising a lot. I promise to anyone reading this, I am not feeling hungry or weak. I’ve had a few quite active days where I just was not thinking about eating. I feel very energetic, I’m looking after myself, so please don’t worry, ok? When I am hungry I eat. I’ve actually been a bit baffled and double checking all my numbers because I think I should feel hungrier. But I just don’t, right now. ๐คทโโ๏ธ
๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Lotte Let’s Be Mild Coffee | 60 |
Kellogg’s Froot Loops Cereal Bars | 90 |
Walk | -267 |
Lunch | 550 |
Walk | -189 |
Seaweed | 30 |
Publix Reduced Calorie Wheat Bread x 2 | 80 |
I Can’t Believe It’s Not Butter! Spread | 35 |
Publix 2% Milk Provolone Cheese | 60 |
Oscar Mayer Olive Loaf | 80 |
Panelita | 70 |
Hazelnut Creamer | 35 |
TOTAL CALORIES: | 634 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 126.8 lbs |
๐ง TODAY’S WATER INTAKE: | 32 Oz |
