CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Lotte Let’s Be Mild Coffee | 60 |
Trix Cereal Bar | 100 |
Walk | -316 |
Sea’s Gift Sea Salt Roasted Seaweed Snack | 15 |
StarKist Chunk Light Tuna in Water | 70 |
Hellmann’s Real Mayonnaise | 90 |
Lindsay Olives, Large | 20 |
Publix 2% Milk Provolone Cheese | 60 |
Publix Reduced Calorie Wheat Bread | 80 |
Walk | -297 |
Hippeas Organic Chickpea Puffs, Vegan White Cheddar | 130 |
Matcha Green Tea, Sweetened | 35 |
Smucker’s Peanut Butter & Strawberry Jam Sandwich | 210 |
Nestle Coffee-mate Hazelnut Creamer | 35 |
Half a portion of spinach quiche | 300 |
Tomato soup | 150 |
TOTAL CALORIES: | 742 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 126.8 lbs |
๐ง TODAY’S WATER INTAKE: | 32 Oz |
