Fitness Log 9/8 ๐Ÿฅง

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Lotte Let’s Be Mild Coffee60
Trix Cereal Bar100
Walk-316
Sea’s Gift Sea Salt Roasted Seaweed Snack15
StarKist Chunk Light Tuna in Water70
Hellmann’s Real Mayonnaise90
Lindsay Olives, Large20
Publix 2% Milk Provolone Cheese60
Publix Reduced Calorie Wheat Bread80
Walk-297
Hippeas Organic Chickpea Puffs, Vegan White Cheddar130
Matcha Green Tea, Sweetened35
Smucker’s Peanut Butter & Strawberry Jam Sandwich210
Nestle Coffee-mate Hazelnut Creamer35
Half a portion of spinach quiche300
Tomato soup150
TOTAL CALORIES:742

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:126.8 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 Oz