Fitness Log 9/9 ๐Ÿง†

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

Having seen that I can burn an average of 500 calories a day, I have made my goal of getting to 110 lbs less of a faraway, nebulous goal. I am going to try to reach this goal by January 1st. I’ve updated my trackers accordingly and reset the dates. Wish me luck!

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Lotte Let’s Be Mild Coffee x 2120
Quaker Chewy Chocolate Chip Granola Bar100
Walk-327
Seaweed15
Spinach Quiche400
Hazelnut Creamer35
Panelita (1/2)35
Walk-286
Smucker’s Peanut Butter & Strawberry Jam Sandwich210
Avocado (94 grams)144
Chicken Meatballs (x 5)310
Alfredo Sauce110
Elbows Pasta200
TOTAL CALORIES:1,066

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:126.8 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 Oz