Fitness Log 9/10 ๐Ÿ‚

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Lotte Let’s Be Mild Coffee 60
Kelloggโ€™s Froot Loops Cereal Bars90
Walk-285
Spinach Quiche450
Del Sur Panelitas, Brown Caramel (1/2)35
Hazelnut Creamer35
StarKist Chunk Light Tuna in Water70
Hellmannโ€™s Real Mayonnaise45
Lindsay Olives, Large20
Publix 2% Milk Provolone Cheese60
Publix Reduced Calorie Wheat Bread80
Walk-287
Jello Monkey Around110
TOTAL CALORIES:483

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:124.4 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:23.5 Oz