Fitness Log 9/14 ๐ŸŒด

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Espresso Light70
Quaker Chewy S’Mores Granola Bars90
Walk293
Idahoan Mashed Potatoes, Roasted Garlic110
Baked Cheese Broccoli Chicken Patties461
Hazelnut Creamer35
Quaker Chewy Oatmeal Raisin Granola Bars90
Walk-221
Denmark’s Finest Cheese, Havarti Creamy120
Margherita Deli Genoa Salami110
Goya Manzanilla Spanish Olives Stuffed W/Minced Pimentos50
Biscoito De Polvilho Vale D’ouro150
Quintessential Wines Tropical Moscato, Passion Fruit100
Treadmill-109
Milanesas315
Slices Of Tomato With Olive Oil50
Vauquita Suave69
TOTAL CALORIES:1,197

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:123.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:16 Oz