CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Espresso | 140 |
Arcor Turrรณn y Manรญ | 90 |
Walk | –282 |
Paseo Sรฉsamo Crackers x 10 | 130 |
Power Crunch Protein Energy Bar, Chocolate Mint | 220 |
Walk | -268 |
Great Value Artichoke Hearts | 70 |
Milanesa | 315 |
Alfajor Negro Cachafaz | 244 |
Publix 2% Reduced Fat Milk | 85 |
TOTAL CALORIES: | 752 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 122.4 lbs |
๐ง TODAY’S WATER INTAKE: | Very little… ๐ |
