CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Lotte Letโs Be Mild Coffee | 60 |
Arcor Turrรณn y Manรญ | 90 |
Walk | –285 |
Lance Captainโs Wafers Crackers, Cream Cheese | 190 |
Jello Monkey Around | 110 |
Oscar Mayer Olive Loaf | 80 |
Publix Reduced Calorie Wheat Bread x 2 | 80 |
Publix 2% Milk Swiss Cheese | 70 |
I Canโt Believe Itโs Not Butter! Spread x 2 | 90 |
Tita Cookie | 87 |
Baked Chicken Cutlets | 287 |
Publix Florets Cauliflower | 25 |
Birds Eye Steamfresh, Gold & White Corn | 80 |
Vauquita Suave | 69 |
TOTAL CALORIES: | 1,139 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 122.4 lbs |
๐ง TODAY’S WATER INTAKE: | 4 oz |
