Fitness Log 9/21 ๐Ÿž

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Lotte Let’s Be Mild Coffee120
Arcor Turrรณn y Manรญ98
Walk286
Garlic and Parmesan Baked Yuca Snack92
Societรฉ Roquefort100
Seaweed30
Starbucks Doubleshot Light Espresso70
Boar’s Head American Cheese110
Boar’s Head Honey Maple Ham40
I Canโ€™t Believe Itโ€™s Not Butter! Vegetable Oil Spread35
Publix Reduced Calorie Wheat Bread80
Quaker Chewy Chocolate Chip Granola Bar100
Banana89
Walk-285
Chocolinas150
Hazelnut Creamer35
Croutons35
Hidden Valley Light Ranch Dressing60
Sunset One Sweet Tomatoes24
Garden Cuts Romaine15
Turkey Burgers410
TOTAL CALORIES:1,122

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:123.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal
๐Ÿฉธ OTHER:9/20 (Start)