Fitness Log 9/22 โ˜”

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Lotte Let’s Be Mild Coffee120
Maรญz Inflado Con Miel120
Walk275
Walk-64
Peanuts150
Banana89
Societรฉ Roquefort150
Boar’s Head Honey Maple Ham40
Publix Reduced Calorie Wheat Bread80
Starbucks Doubleshot Light Espresso70
Arcor Turrรณn y Manรญ98
Quaker Chewy Peanut Butter Chocolate Chip Granola Bar100
I Canโ€™t Believe Itโ€™s Not Butter! Vegetable Oil Spread35
Hazelnut Creamer35
Stationary Bike-100
Avocado (Half)160
Chicken Meatballs310
Mashed Potatoes110
TOTAL CALORIES:1,153

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:123.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal
๐Ÿฉธ OTHER:9/20 (Start)