Fitness Log 9/26 ๐Ÿšถโ€โ™€๏ธ๐ŸŒ‡

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Cerealitas10
Publix Mango Chunks100
Publix Whole Strawberries60
Publix 2% Reduced Fat Milk120
Walk-503
Boar’s Head American Cheese110
Nissin Top Ramen, Chicken380
Lotte Let’s Be Mild Coffee60
I Canโ€™t Believe Itโ€™s Not Butter! Vegetable Oil Spread35
Publix Reduced Calorie Wheat Bread80
Sargento String Cheese45
Sunset One Sweet Tomatoes18
Campbell’s Tomato Soup90
Spinach Quiche450
Arbor Mist White Zinfandel, Exotic Fruits85
Walk-297
Honey Sticks x 360
TOTAL CALORIES:903

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:121.6 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal
๐Ÿฉธ LAST CYCLE:9/20 – 9/26