CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,200 kcal/day 💞 EXERCISE IN BOLD
| Item | Calories |
|---|---|
| Starbucks Doubleshot Light Espresso x 2 | 140 |
| Reese’s Cereal Bar | 110 |
| Publix Egg Salad Croissant Sandwich | 420 |
| Smucker’s Hazelnut Sandwich (3/4) | 156 |
| Hazelnut Creamer | 35 |
| Walk | -226 |
| Bagel Bites x 6 | 285 |
| Light Ranch | 60 |
| Black Olives | 40 |
| Chocolate Rice Krispie Treat | 140 |
| TOTAL CALORIES: | 1,160 |
✨ Summary ✨
| 🎈 TODAY’S WEIGHT: | Didn’t track |
| 💧 TODAY’S WATER INTAKE: | 32 oz |
| 🩸 LAST CYCLE: | 9/20 – 9/26 |
✨🌈 Squelfland 🌈✨ 