CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso x 2 | 140 |
Reese’s Cereal Bar | 110 |
Publix Egg Salad Croissant Sandwich | 420 |
Smucker’s Hazelnut Sandwich (3/4) | 156 |
Hazelnut Creamer | 35 |
Walk | -226 |
Bagel Bites x 6 | 285 |
Light Ranch | 60 |
Black Olives | 40 |
Chocolate Rice Krispie Treat | 140 |
TOTAL CALORIES: | 1,160 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | 32 oz |
๐ฉธ LAST CYCLE: | 9/20 – 9/26 |
