Fitness Log 10/17

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Light Espresso x 2140
Reese’s Cereal Bar110
Publix Egg Salad Croissant Sandwich420
Smucker’s Hazelnut Sandwich (3/4)156
Hazelnut Creamer35
Walk-226
Bagel Bites x 6285
Light Ranch60
Black Olives40
Chocolate Rice Krispie Treat140
TOTAL CALORIES:1,160

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:32 oz
๐Ÿฉธ LAST CYCLE:9/20 – 9/26