Fitness Log 10/18 ๐Ÿ‚

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Light Espresso x 3210
Pocky30
Cerealitas x 120
Pringles100
Walk-437
Hardboiled Egg70
Sticky Rice169
Furikake20
Meatballs240
Yum Yum Sauce80
Smucker’s Hazelnut Sandwich210
Walk-286
Dinner300
TOTAL CALORIES:726

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal
๐Ÿฉธ LAST CYCLE:9/20 – 9/26