Fitness Log 10/23 ๐Ÿฅ

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Light Espresso70
Shoyu Ramen With Tofu & Two Eggs350
Smuckerโ€™s Hazelnut Sandwich (1/2)105
Half A Glass Of 2% Milk60
TOTAL CALORIES:967

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:Didn’t track
๐Ÿฉธ LAST CYCLE:Prior: 9/20 – 9/26
Latest: 10/19 – 10/23

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