CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso | 70 |
Lunch | 250 |
Pumpkin Cream Cold Brew | 250 |
Walk | -493 |
Sunset One Sweet Tomatoes | 18 |
Cerealitas Cereal Crackers x 5 | 130 |
Laughing Cow Light Cheese Wedge | 35 |
Hershey’s Minis | 43 |
Chicken Meatballs With Broccoli, Avocado, Mozzarella | 750 |
TOTAL CALORIES: | 1,053 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
๐ฉธ LAST CYCLE: | Prior: 9/20 – 9/26 Latest: 10/19 – 10/23 |
