CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso x 2 | 140 |
Smucker’s Uncrustables, Hazelnut Sandwich | 210 |
Walk | -284 |
Publix 2% Reduced Fat Milk | 120 |
Publix White Sandwich Bread | 120 |
I Can’t Believe It’s Not Butter! Vegetable Oil Spread | 35 |
Skinnygirl Sugar Free Cocktail Inspired Preserves, Strawberry Rose | 15 |
Lance Captain’s Wafers Crackers, Cream Cheese | 190 |
Fresh Mozzarella | 100 |
Buttered Corn With Grated Parmesan Cheese | 200 |
Crispy Chicken Cutlets | 350 |
TOTAL CALORIES: | 1,196 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
๐ฉธ LAST CYCLE: | Prior: 9/20 – 9/26 Latest: 10/19 – 10/23 |
