CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,200 kcal/day 💞 EXERCISE IN BOLD
| Item | Calories |
|---|---|
| Starbucks Doubleshot Light Espresso x 2 | 140 |
| Smucker’s Uncrustables, Hazelnut Sandwich | 210 |
| Walk | -284 |
| Publix 2% Reduced Fat Milk | 120 |
| Publix White Sandwich Bread | 120 |
| I Can’t Believe It’s Not Butter! Vegetable Oil Spread | 35 |
| Skinnygirl Sugar Free Cocktail Inspired Preserves, Strawberry Rose | 15 |
| Lance Captain’s Wafers Crackers, Cream Cheese | 190 |
| Fresh Mozzarella | 100 |
| Buttered Corn With Grated Parmesan Cheese | 200 |
| Crispy Chicken Cutlets | 350 |
| TOTAL CALORIES: | 1,196 |
✨ Summary ✨
| 🎈 TODAY’S WEIGHT: | Didn’t track |
| 💧 TODAY’S WATER INTAKE: | Didn’t track |
| 🩸 LAST CYCLE: | Prior: 9/20 – 9/26 Latest: 10/19 – 10/23 |
