CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso x 2 | 140 |
Laughing Cow Light Cheese Wedge | 35 |
Hippeas Organic Chickpea Puffs | 130 |
Mrs. Cubbison’s Parmesan Crisps | 120 |
Walk | -284 |
Miso Soup | 58 |
Sushi Rice | 237 |
Edamame | 90 |
Thai Iced Tea | 130 |
TOTAL CALORIES: | 656 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
๐ฉธ LAST CYCLE: | Prior: 9/20 – 9/26 Latest: 10/19 – 10/23 |
