CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
Item | Calories |
---|---|
Starbucks Doubleshot Light Espresso x 3 | 210 |
Vita Pluss Cereal | 47 |
Centrum Multi Beauty Multigummies | 20 |
Walk | -292 |
Doritos | 150 |
Palacios Egg & Potato Omelette x 2 | 320 |
Yum Yum Sauce Light | 80 |
Publix Deli Cheese, Italian Gorgonzola x 2 | 200 |
Turkey Meatballs | 200 |
Nonni’s Gingerbread Biscotti | 110 |
TOTAL CALORIES: | 1,045 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | Didn’t track |
๐ง TODAY’S WATER INTAKE: | Didn’t track |
๐ฉธ LAST CYCLE: | Prior: 9/20 – 9/26 Latest: 10/19 – 10/23 |
