Fitness Log 11/7 ๐Ÿ˜

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Light Espresso70
Arcor Turron y Mani98
Centrum Multi Beauty Multigummies20
Lotte Let’s Be Mild Coffee120
D-Plus Hokkaido Cream, Pastry Roll270
Walk-236
Walk-198
Walk-140
Publix Deli Cheese, Italian Gorgonzola x 2.5250
Amanoya Japanese Rice Cracker160
Panda Chocolateball100
Rice Crackers, Japanese Baked120
Broccoli With Butter200
Parmesan Chicken With Yum Yum Sauce450
TOTAL CALORIES:1,184

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:Didn’t track
๐Ÿฉธ LAST CYCLE:Prior: 9/20 – 9/26
Latest: 10/19 – 10/23

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