CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,200 kcal/day 💞 EXERCISE IN BOLD
| Item | Calories |
|---|---|
| Starbucks Snowman Cookie | 65 |
| Lotte Let’s Be Mild Coffee x 3 | 180 |
| Walk | -268 |
| Publix White Cheddar Rice Cakes x 4 | 90 |
| Philadelphia Garden Vegetable Spread | 60 |
| Hardboiled Egg | 70 |
| Peanut Ball Snack (30g) | 150 |
| Rice Crackers, Japanese Baked | 20 |
| Walk | -319 |
| Dannon Light & Fit Greek Banana Cream | 80 |
| Centrum Multi Beauty Multigummies | 20 |
| Teriyaki Chicken Rice Bowl | 700 |
| TOTAL CALORIES: | 1,163 |
✨ Summary ✨
| 🎈 TODAY’S WEIGHT: | 115.6 |
| 💧 TODAY’S WATER INTAKE: | Didn’t track |
| 🩸 LAST CYCLE: | Prior: 10/19 – 10/23 Latest: 11/14 – |
