Fitness Log 11/30 ๐ŸŒŸ

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

ItemCalories
Starbucks Doubleshot Light Espresso70
Froot Loops Cereal Bar90
Walk-504
Publix Spinach Tomato Quiche460
Baked Japanese Rice Crackers40
Lotte Let’s Be Mild Coffee60
Centrum Multi Beauty Multigummies20
Hazelnut Creamer35
Meiji Hello Panda Cookies80
York Peppermint Pattie50
Dinner750
TOTAL CALORIES:1,151

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:Didn’t track
๐Ÿ’ง TODAY’S WATER INTAKE:Drank, but didn’t track
๐Ÿฉธ LAST CYCLE:Prior: 10/19 – 10/23
Latest: 11/14 – 11-21

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