Some of the calorie counts for this day may be (possibly heavily) on the side of being too many by mistake. I ate things that were impossible to track at the time so I had to do my best and I tend to err on the side of more.
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,200 kcal/day 💞 EXERCISE IN BOLD
NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.
|Starbucks Doubleshot Espresso x 2||280|
|The Good Bean Protein Snack Mix||480|
|Centrum Multi Beauty Multigummies||20|
|1/2 Cup Milk||73|
|1 Teaspoon Nesquik||60|
✨ Summary ✨
|🎈 TODAY’S WEIGHT:||129 lbs|
|💧 TODAY’S WATER INTAKE:||32 Oz|
|🩸 LAST CYCLE:||N/A|