
CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐ฐ Current Progress ๐ฐ


๐ฅ Daily Calories ๐ฅ
Daily goal: 1,200 kcal/day ๐ EXERCISE IN BOLD
NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.
Item | Calories |
---|---|
Let’s Be Mild Coffee x 2 | 120 |
Fruit Loops Jumbo Snax | 50 |
Nine Five Pho Rice Bowl | 660 |
Thai Tea With Boba | 150 |
Iced Brown Sugar Oatmeal Shaken Espresso (Tall) | 120 |
Cheese Danish | 290 |
Cilantro Rice And Black Beans | 300 |
Martin’s Potato Dinner Rolls W/Butter x 2 | 280 |
Picanha With Chimichurri | 350 |
Good2Grow Fruit Punch | 80 |
TOTAL CALORIES: | 2,400 |
โจ Summary โจ
๐ TODAY’S WEIGHT: | 131 lbs |
๐ง TODAY’S WATER INTAKE: | 0 Oz |
๐ฉธ LAST CYCLE: | 6/11 – Ongoing |
