Fitness Log 6/12/22 ๐Ÿฅ“๐Ÿฅž

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.

ItemCalories
Let’s Be Mild Coffee110
Starbucks Doubleshot Espresso120
Fried Eggs x 2185
Pancakes With Butter & Syrup x 3500
Baked Bacon Strips x 6264
Blue cheese Cube110
Salt & Pepper Pistachios (1/2 Cup, Unshelled)160
Mushroom Jerky40
Manzanilla Olives60
2 Cups Cooked Barley386
2 1/2 Boiled Egg117
Almond Crush Pocky x 351
TOTAL CALORIES:2,103

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:131 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:32 Oz
๐Ÿฉธ LAST CYCLE:6/11 – Ongoing

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