Fitness Log 9/18/22 ๐Ÿšถโ€โ™€๏ธ

CW: Calorie counting and/or weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts LilySlim Exercise days tickers

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,200 kcal/day ๐Ÿ’ž EXERCISE IN BOLD

NOTE: My calorie count as shown below accounts only my caloric intake and calories burned through vigorous exercise. I do not track the calories I burn as a normal part of my everyday routine.

ItemCalories
Starbucks Doubleshot Light Espresso x 2140
Olyra Breakfast Biscuits, Fig Anise180
Boar’s Head Blanc Grue Gruyere (2 Slices)120
I Can’t Believe It’s Not Butter! Vegetable Oil Spread35
Sourdough Bread 2 Slices150
Pringles75
Mini York Peppermint Patty70
International Delight Peppermint Chocolate Truffle Creamer70
Walking-336
Chicken Curry With Rice600
TOTAL CALORIES:1,078

โœจ Summary โœจ

๐ŸŽˆ TODAY’S WEIGHT:131.8 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:0 Oz
๐Ÿฉธ LAST CYCLE: